Arogyanikethanam Welcome to Arogyanikethanam Spend the day engaging in various activities Health Regain Health through communion with nature Arogyanikethanam Welcome to Arogyanikethanam One Day for Winding Down

Exhibition on diabetes awareness

An exhibition on diabetes awareness could be a great way to educate the public about diabetes, its causes, symptoms, and treatments. Exhibition covers:

Informational displays : That provide information about diabetes, such as what it is, how it affects the body, and what the risk factors are for developing the disease. These displays could include charts, graphs, and diagrams to make the information more accessible.

Interactive exhibits : Interactive exhibits to give visitors a hands-on experience of what it's like to live with diabetes. For example, display that allows visitors to try on blood glucose monitors.

Expert talk : Experts (medical professionals, diabetes educators, or people who have personal experience with the disease) in the field of diabetes to speak about the disease on topics such as diabetes management, diet and exercise, and the latest research developments.

Cooking demonstrations : Cooking demonstrations to show visitors how to prepare healthy meals that are suitable for people with diabetes. Demonstrations are led by chefs or nutritionists who specialize in diabetic diets.

Interactive workshops : Interactive workshops to help visitors learn practical skills related to diabetes management. For example - a workshop on how to properly administer insulin injections, or how to monitor blood glucose levels. Exhibition on diabetes awareness is a great way to increase public knowledge about this important health issue, and could help people better understand how to manage the disease or reduce their risk of developing it.

Riverside wellness centre

Our health theme park is situated near a river and focuses on providing wellness and health related activities and services to its visitors. The centre typically offers amenities such as yoga, meditation classes, healthy dining options, outdoor games & activities. There are also options for fishing in the river as well as in the pond. Our goal is to provide a peaceful and rejuvenating experience for guests, allowing them to escape from the stress and demands of everyday life.

Advantages

Holistic Approach : We takes a holistic approach to health, which means that it considers the whole person, including their physical, mental, and emotional health. This approach is particularly beneficial for individuals looking to address multiple health concerns and achieve overall wellness.

Professional Staff : The center has a team of experienced and qualified healthcare professionals who specialize in different areas, including nutrition, fitness, mental health, and alternative therapies. The staff is dedicated to helping individuals achieve their health goals through personalized and evidence-based care.

Range of Services : We offers a wide range of services, including fitness classes, nutrition counseling, yoga, meditation, and more. This variety of services allows individuals to choose the ones that best meet their needs and preferences.

State-of-the-Art Facilities : The Center is equipped with modern and state-of-the-art facilities, including a gym, yoga studio, treatment rooms, and outdoor spaces for relaxation and meditation. These facilities provide a comfortable and supportive environment for individuals to focus on their health and wellness.

Community Support : We also offers a supportive community of like-minded individuals who are committed to improving their health and wellness. This community provides a valuable source of motivation, encouragement, and accountability for individuals on their wellness journey.

The paradox of wealth and health



What happened in Kerala state during the last 50 years? Let us look into 1970s…

In the 1970s, Kerala was primarily an agrarian society, with the majority of the population engaged in farming and other related activities. The lifestyle of people during this time was quite different from what it is today, with many traditional customs and practices still in place.

Most people lived in small villages or towns, and their daily lives revolved around farming and other rural occupations. Women generally stayed at home and took care of the household chores, while men worked in the fields or engaged in other manual labour. During Evening hour children and young men engaged in outdoor games.

In terms of food, the staple diet was rice and fish, along with various vegetable dishes. Coconut oil was widely used in cooking, and traditional dishes like idli, appam, puttu, and sambar were popular. There were also a few local sweets and snacks, such as banana chips and halwa.

Transportation was mostly by foot or by bicycle, with a few buses and taxis available in some areas. There were also a few government-run ferry services that connected some of the coastal areas. Overall, the lifestyle in Kerala during the 1970s was simple and traditional, with a strong emphasis on family and community values.

1980 onwards

Kerala state underwent significant changes in lifestyle between the 1980s and 2000s. Here are some of the notable changes that occurred during this period:

Economic Growth: Kerala witnessed rapid economic growth during this period, which led to an increase in income and standard of living. The state's economy shifted from being primarily agricultural to a more diversified economy, with industries such as IT and tourism emerging as major players.

Education: Education played a significant role in Kerala's transformation during this period. The state had a high literacy rate even in the 1980s, but there was a greater emphasis on education during the 1990s and 2000s.

Urbanization: Kerala's urbanization rate increased during this period, with more people moving from rural areas to cities in search of employment opportunities. This led to the growth of cities and towns, with new infrastructure such as roads, buildings, and public transportation being developed.

Women's Empowerment: Kerala has long been known for its high level of gender equality, and this trend continued during this period. Women's education and employment rates increased significantly, and there was greater awareness of women's rights and issues.

During the period from 1980 to 2000, Gulf money played a significant role in the economy of Kerala,bringing both positive and negative effects. Gulf countries, such as Saudi Arabia, UAE, Qatar, and Kuwait, were major destinations for Keralites seeking employment opportunities. Overall, the lifestyle in Kerala during the 1980s to 2000s underwent significant changes, with economic growth, education, urbanization, women's empowerment, and healthcare being the key drivers of these changes.



Lifestyle : The lifestyle of people in Kerala has undergone a drastic change over the years. With the growth of the IT sector and the availability of better-paying jobs, people have become more sedentary. There has been a marked decrease in physical activity levels, with people spending more time sitting in front of computers or televisions. This has led to an increase in lifestyle diseases such as diabetes, hypertension, and heart disease.

Food habits : Kerala has always been known for its traditional cuisine, which is rich in spices and coconut. However, with changing times, there has been a shift towards a more westernized diet. Fast food and processed food have become popular, and people are consuming more sugar, salt, and unhealthy fats. This has led to an increase in the prevalence of obesity, type 2 diabetes, and other noncommunicable diseases.

Non communicable diseases : The emergence of noncommunicable diseases such as diabetes, hypertension, and heart disease has been a cause of concern in Kerala. According to a study conducted by the Indian Council of Medical Research (ICMR), Kerala has the highest prevalence of diabetes in the country, with around 20% of the population affected. The state also has a high incidence of hypertension and heart disease.

Factors contributing to the emergence of noncommunicable diseases in Kerala include unhealthy food habits, sedentary lifestyle, stress, and genetic predisposition. In conclusion, the lifestyle and food habits of people in Kerala have changed significantly after 2000, leading to the emergence of noncommunicable diseases. It is essential to adopt a healthy lifestyle

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